One for the expectant mums to be...
The 4 Devas pregnancy prayer;
I am always contacted at different times by women who are either expecting or planning on conceiving. The question that is always asked is, "What meditations do you recommend during pregnancy or what meditation techniques are safe to work with during pregnancy." As most people are aware, not only should you be discerning with diet, your lifestyle choices and light exercise during pregnancy, some meditation techniques are more appropriate than others during pregnancy.
The below PDF that is available to download for free, outlines a suggested meditation that expectant mothers can work with at all stages of pregnancy. It is a meditation that I have worked with myself during all three of my pregnancies. Please be aware that this is a simple and gentle meditation which does not replace or substitute medical care or advice during pregnancy. No medical claims are made.
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4_Devas_Pregnancy_Prayer_Chloe_Folan.pdf
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18/07/2023 10:01:00 |
If this supportive and safe meditation resonates with you, I hope you enjoy it. As always, please feel free to contact me with any questions through my website: https://www.
Blessings,
